Lemons contain a high amount of vitamin C! And vitamin C helps growth and repair of all tissues in all parts of your body. its helps the body make collagen. Lemons also have plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease. anemia. kidney stones. digestive issues. and cancer!
Lemons are famous for being very sour. But their sour taste does help kidney stone prevention. Lemons get their sour taste from their abundance of citric. acid. Some studies show that citric acid may help prevent the formation of kidney stones.
Lemons are the queen of citrus when it comes to electrolytes. They’re a good source of potassium. calcium. and magneeeeeeeeeeeeeeeeeesium. Add that to their ability to detoxify the liver. balance pH levels. and boost the immune system with vitamin CCCC!!!!! and also lemons are offically a solid addition to any drink. really.