🍓 1. Berry Bliss Smoothie
Ingredients (1 serving):
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- ½ banana (for creaminess)
- ½ cup Greek yogurt (or plant yogurt)
- ½ cup almond milk (or any milk)
- 1 tsp honey (plus drizzle on top)
Topping:
- Chia seeds + sliced strawberries + honey drizzle
🍌 2. Tropical Sunshine Smoothie
Ingredients (1 serving):
- ½ cup mango chunks (fresh or frozen)
- ½ cup pineapple chunks
- 1 banana
- ½ cup coconut milk
- ½ cup orange juice
- 1 tsp honey
Topping:
- Flax seeds + shredded coconut + thin mango slice
🍫 3. Cacao Energy Smoothie
Ingredients (1 serving):
- 1 frozen banana
- 1 tbsp cacao powder (or cocoa powder)
- 1 tbsp peanut butter (or almond butter)
- ½ cup oat milk
- ½ cup yogurt (optional for extra creaminess)
- 1 tsp honey
Topping:
- Pumpkin seeds + cacao nibs (or dark chocolate shavings) + honey drizzle
🍓 Berry Bliss Smoothie
Taste: Sweet-tart and refreshing. The berries bring a juicy, slightly tangy flavor, balanced by the creaminess of banana and yogurt. The honey rounds it out with smooth sweetness, and the chia seeds on top add a tiny crunch that pops when you bite.
🍌 Tropical Sunshine Smoothie
Taste: Bright, sunny, and almost like a vacation drink. Mango and pineapple give it a juicy, tropical sweetness with a tiny tang, while the banana makes it velvety. Coconut milk and orange juice give it a beachy, citrusy finish. With flax and coconut sprinkled on top, it feels like sipping a piña colada without the alcohol.
🍫 Cacao Energy Smoothie
Taste: Rich and dessert-like, almost like a chocolate milkshake but lighter. The frozen banana makes it creamy-sweet, cacao adds a deep chocolate bitterness, and peanut butter gives it nutty depth. Honey smooths out the edges. The pumpkin seeds and cacao nibs on top add a crunchy, slightly earthy balance to the indulgence.
emojis 😀
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