🍓 1. Berry Bliss Smoothie

Ingredients (1 serving):

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • ½ banana (for creaminess)
  • ½ cup Greek yogurt (or plant yogurt)
  • ½ cup almond milk (or any milk)
  • 1 tsp honey (plus drizzle on top)

Topping:

  • Chia seeds + sliced strawberries + honey drizzle

🍌 2. Tropical Sunshine Smoothie

Ingredients (1 serving):

  • ½ cup mango chunks (fresh or frozen)
  • ½ cup pineapple chunks
  • 1 banana
  • ½ cup coconut milk
  • ½ cup orange juice
  • 1 tsp honey

Topping:

  • Flax seeds + shredded coconut + thin mango slice

🍫 3. Cacao Energy Smoothie

Ingredients (1 serving):

  • 1 frozen banana
  • 1 tbsp cacao powder (or cocoa powder)
  • 1 tbsp peanut butter (or almond butter)
  • ½ cup oat milk
  • ½ cup yogurt (optional for extra creaminess)
  • 1 tsp honey

Topping:

  • Pumpkin seeds + cacao nibs (or dark chocolate shavings) + honey drizzle

🍓 Berry Bliss Smoothie

Taste: Sweet-tart and refreshing. The berries bring a juicy, slightly tangy flavor, balanced by the creaminess of banana and yogurt. The honey rounds it out with smooth sweetness, and the chia seeds on top add a tiny crunch that pops when you bite.


🍌 Tropical Sunshine Smoothie

Taste: Bright, sunny, and almost like a vacation drink. Mango and pineapple give it a juicy, tropical sweetness with a tiny tang, while the banana makes it velvety. Coconut milk and orange juice give it a beachy, citrusy finish. With flax and coconut sprinkled on top, it feels like sipping a piña colada without the alcohol.


🍫 Cacao Energy Smoothie

Taste: Rich and dessert-like, almost like a chocolate milkshake but lighter. The frozen banana makes it creamy-sweet, cacao adds a deep chocolate bitterness, and peanut butter gives it nutty depth. Honey smooths out the edges. The pumpkin seeds and cacao nibs on top add a crunchy, slightly earthy balance to the indulgence.

emojis 😀

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